Saturday, December 3, 2011

Little steps!

Yesterday I ate actual food. In the morning I made some healthy french toast, three slices of whole wheat bread with one egg white and one whole egg, also a banana. Then for lunch my school has a sub line, they had healthy choice bread (7-grain) so I got that with lettuce, cucumbers, pickles, tomatoes, onions, green peppers, three slices of turkey, and one half of a slice of provolone cheese. It was so good and filled me up! I realized that just eating those, I didn't even gain any fat around my stomach, sure I felt bloated and a bit too full (oops), but I didn't feel really guilty. Hopefully I can do that today! Wish me luck!

No comments:

Post a Comment