Nothing like this before...

I binged today, I have no clue why, I never do unless I drink too much, and I only had one glass of wine. This is what I consumed: a large portion of air popped popcorn, a good portion of semi-sweet chocolate chips with some butterscotch chips, around sixteen or so of Wheat Thins reduced fat, Special K Fruit & Yogurt cereal with skim milk (and I'm lactose), some Life cereal, four or five Girl Scout Thin Mints, and three Quaker low fat S'mores chewy granola bars. I feel like it's not so bad, but it is, I ate until I was so uncomfortably full and my stomach hurt so badly I felt the need to throw up. I tried to be honest, but nothing came out. I feel so guilty..